注册  |  登录

jasmine77的日记, 2008年05月31日

Well my husband went to the Pine Barrens of NJ for two weeks. So I have that time to do what is necessary without excuses. I did have an old fashioned donut this morning though with my girls. Hell Iw as up at 430 taking my hubby to the airport and they are fresh at that hour so I figured it would be a nice surprise for the girls.

I am happy to at least a see a pound change today. I lot rests on what I eat in the evening whether I will get the change on the scale in the morning.

I'm also giving up protein bars this week since last week I ate them and had a hard time moving the scale which has happened before. Even though they are counted into my calories just like everything else....they still slow down my progress I think...we'll see this week. Odd though.

Off to tackle the treadmill!

Jasmine
56.7 公斤 最近减少: 0.9 公斤.    还有: 4.1 公斤.    饮食准则: 合理的.
一个星期减少1.1 公斤


评论 
I wonder if those protein bars just stay lodged inside of you too long. I always found them to be a little heavy in the digestion process. Are you drinking any whey protein shakes?  
2008年06月3日 会员:: DOOLEY

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


jasmine77的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。