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Down is down no matter how small. I have been able to up my exercise this week which has been so satisfying.
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90.1 公斤
最近减少: 9.3 公斤.
还有: 13.0 公斤.
饮食准则: 合理的.
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2082 千卡
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脂肪: 87.54克 | 蛋白质: 54.83克 | 碳水物: 290.51克.
早餐: Jimmy Dean Premium Pork Sausage, Tangerines (Mandarin Oranges), Unsalted Butter Stick, Green Peppers, Onions, Egg, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey. 午餐: Specially Selected Dark Chocolate Covered Sea Salt Caramels, Ritz Crackers - Fresh Stack, Dr. Pepper Dr. Pepper (20 oz), Kirkland Signature Organic Hummus. 晚餐: Mama Cozzi Pepperoni French Bread Pizza. 小食/其他: Hot Chocolate Cocoa (Made with Whole Milk), Bissinger's Naturals Gummy Pandas, Butterscotch Chip Cookie, Zurvita Zeal For Life. 更多的......
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一个星期减少0.1 公斤
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