在2008年04月14日体重纪录（没有日志纪录）
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76.2 公斤
最近减少: 12.8 公斤.
还有: 15.0 公斤.
饮食准则: 合理的.
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1103 千卡
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脂肪: 17.87克 | 蛋白质: 35.06克 | 碳水物: 210.51克.
早餐: skim milk, Fiber One cereal. 午餐: Progresso vegetable and noodle, cucumber, green onion, tomato, spinach. 晚餐: frozen corn, chicken, chicken rice a roni. 小食/其他: rold gold pretzels. 更多的......
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一个星期减少0.5 公斤
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 评论
Glad to see you here! This is an awesome place! I am sure they can help you through your journey as they have helped me! If you need anything please feel free to comment in your journal or private message any of us (especially your buddies). You have good connections (with (bullytrouble) & I see many new, knowledgable buddies! You seem to have things going for yourself having already lost a good amount of weight! GREAT JOB! We shall try to make it even better! WELCOME!
2008年04月14日 会员：: pretty face
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