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Low weight-palooza continues. Another low...officially over half way to my ultimate goal. I received the FitBit WIFI scale yesterday and I will set it up today..I will post my bathroom scale weight on FS and I will let you know how that compares to the FitBit weight. I will update my Journal with more later in the day...time to make breakfast for my daughter...
Morning Update:
So I setup my new FitBit Aria WIFI Scale. Here are the comparisons:
Bathroom Scale says: 217.8
FitBit Scale says: 217.7
Pretty Close
Bathroom Scale says my BMI is : 40.0%
FitBit Scale says my BMI is :33.1%
I think The FitBit is Closer...
FitBit measures my body Fat as 28.9%. My goal is 15%.
So Now, my journal will include the comparisons on weight and will list the FitBit BMI and Fat %. I think these will be good signs of how I am progressing.
I am so happy right now. I am 5.7 pounds away from my 2010 low weight and I am progressing towards my ultimate goal...
I don't have any thoughts that I will post today because I still have to pick a few items up at the supermarket but just know that I am happy.
FOOTBALL today with my daughter and then finish off some other work.
Song of the Day: [i]I'm So Excited by the Pointer Sisters[/i] (Great oldie!)
Sunny and Cool in NYC!
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98.8 公斤
最近减少: 17.3 公斤.
还有: 17.1 公斤.
饮食准则: 合理的.
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1058 千卡
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脂肪: 56.11克 | 蛋白质: 80.63克 | 碳水物: 55.66克.
午餐: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Breast with Skin, Margherita Pizza, Water (Bottled). 晚餐: rise vitamin water. 更多的......
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一个星期减少2.5 公斤
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 评论
I updated my Journal. I hope Everyone has a great day! Go NY JETS!!!!
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Glad you are happy, that's beautiful. Enjoy this sweet time with your daughter today.
2012年09月30日 会员：: Djburney
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The Jets made the day a bit sour. But hey, at least the weekend went smoothly. I guess it sucks when you are a fan of a team that is just poor. I hope everyone's day was great!
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It's good to hear that you are happy and spending time with your daughter. Your weight chart is awesome to look at. Good song of the day for your mood. :)
2012年09月30日 会员：: kimjinxie
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Its crazy, I look at my weight chart and I see its almost like a pattern, a 3-4 day drop followed up by a bump up for a day or so then another drop. The weekend was cool...my daughter was as lovely as ever..had a good few days. I will keep journaling and tracking my weight..thanks for all your support.
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