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Scale Down!
I just wanted to apologize to my sweet Fatsecret buddies for being out of contact for so long. After my knee surgery, I was loopy from pain meds, and I've since been in Seattle, with limited access to email apart from my phone's FatSecret app.
Unfortunately, I can't see comments or the social part of the website from my app, but I should be back at my desk in October. I'll chat with you all then, my dears, and I look forward to hearing about how everyone is doing! :-)
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77.7 公斤
最近减少: 15.0 公斤.
还有: 5.1 公斤.
饮食准则: 合理的.
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545 千卡
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脂肪: 25.56克 | 蛋白质: 24.26克 | 碳水物: 55.76克.
早餐: Ketchup, Hardwood Smoked Turkey Franks, Enriched Hot Dog Buns. 小食/其他: Luna Bar - Nutz Over Chocolate. 更多的......
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一个星期减少1.9 公斤
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