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YAY!! I AM NOW THE SMALLEST I HAVE EVER BEEN AS AN ADULT!!
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92.8 公斤
最近减少: 87.1 公斤.
还有: 18.0 公斤.
饮食准则: 合理的.
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901 千卡
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脂肪: 53.14克 | 蛋白质: 76.43克 | 碳水物: 39.30克.
早餐: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein, Bell Plantation PB2 Powdered Peanut Butter. 午餐: Pace Picante Medium Salsa, Calavo Avocado, Cottage Cheese, Shrimp, Cauliflower Rice. 晚餐: Blue Diamond Whole Natural Almonds, Great Value Cashew Halves & Pieces. 更多的......
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一个星期减少3.8 公斤
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