|
No official weigh in last week - but I would have been up for sure - on my scale I had gained back all I had lost, so I am very happy that I not only didn't gain this week, but I lost a little over a pound. I hope everyone has a wonderful New Year's Eve!
|
61.0 公斤
最近减少: 13.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
一个星期减少0.4 公斤
|