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Lost 2 more pounds, whoohoo.
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100.3 公斤
最近减少: 1.7 公斤.
还有: 32.3 公斤.
饮食准则: 合理的.
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1842 千卡
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脂肪: 73.70克 | 蛋白质: 73.07克 | 碳水物: 212.39克.
早餐: Walnuts, Bananas (Large), Honey, Organic Steel Cut Oats, Ground Flax Seed, Raw Sunflower Seeds, Cinnamon, Blueberries, Strawberries, Almond milk organic. 午餐: Creamy Poppyseed Dressing, Tomatoes, Power Greens, Broccoli, Celery, Carrots, Cucumber (with Peel), Grape Seed Oil, Organic Lowfat 1% Milk (Organic Valley), Onions, Ginger, Garlic, Celery, Carrots, Salt, Cumin, Cinnamon, Butter, Sugar, Tomatoes. 晚餐: Organic Chicken Breast, Oraginc White Kidney Beans, Cooked Spinach. 小食/其他: Milk Chocolate Bar, Almonds, Budweiser Light Lime Beer. 更多的......
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2387 千卡
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运动:
Deleting other options to use BB calcs - 8 小时, BodyBugg Total Calories Burned for the DAY - 16 小时. 更多的......
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一个星期减少1.2 公斤
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