|
Yesterday was an unusual day for eating, I seemed to do all my eating at dinner. Looks like it was reflected in my weight this morning. Hopefully it will correct itself soon.
|
84.1 公斤
最近减少: 4.3 公斤.
还有: 9.3 公斤.
饮食准则: 合理的.
|
|
1478 千卡
|
脂肪: 82.73克 | 蛋白质: 64.24克 | 碳水物: 124.50克.
早餐: Lowfat All Natural Plain Yoghurt. 午餐: peanuts, All Purpose Flour, Olive Oil, Mozzarella Cheese (Part Skim Milk). 晚餐: Part Skim Mozzarella Cheese, Sour Cream, Almonds. 更多的......
|
一个星期减少0.3 公斤
|