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In a wedding on October 14th. Must fit in dress by then. It zips now, but I'd like to be able to breath in it. So shooting for 10lbs gone by then.
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81.4 公斤
最近减少: 8.5 公斤.
还有: 13.3 公斤.
饮食准则: 低.
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1835 千卡
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脂肪: 91.18克 | 蛋白质: 76.77克 | 碳水物: 179.69克.
早餐: atkins strawberry banana. 午餐: Soft Dinner Rolls, Fettuccine Alfredo. 晚餐: Chocolate Frosty (Small), Jr. Bacon Cheeseburger, French Fries (Value), 5 Piece Chicken Nuggets. 小食/其他: Atkins Advantage Caramel Double Chocolate Cruch Bar (Atkins). 更多的......
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一个星期减少0.3 公斤
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