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Day 50: Another lb bites the dust..lol
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134.3 公斤
最近减少: 11.3 公斤.
还有: 43.5 公斤.
饮食准则: 100％.
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1169 千卡
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脂肪: 31.69克 | 蛋白质: 88.38克 | 碳水物: 157.55克.
早餐: sara lee honey ham low sodium. 晚餐: clear vae ketchup, whole wheat bread crumbs, POTATO, Egg Beaters, green pepper, onions, GROUND TURKEY. 小食/其他: banana chip aly made, jolly time popcorn, weg yogurt. 更多的......
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一个星期减少1.6 公斤
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 评论
Taking them out...one by one. :-)
2012年09月11日 会员：: ppphhhttt
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1 + 1 = 2 and you know the rest...
good job. :)
2012年09月11日 会员：: pam-u-la
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2012年09月11日 会员：: kingkeld
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So, yesterday was worth it! Good for you! Success breeds success :-)
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Woohoo! Way to go! (or should it be weigh to go?)
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haha u guys are funny. thanks
2012年09月11日 会员：: bonthronm
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YES!!! that is the way to go, lady. I KNEW you were going to be someone who would stick around and work it! Awesome job.
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HEy - I just noticed you have hit a milestone! 25 pounds lost! WOOT
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haha yes i sure did..lol..
2012年09月11日 会员：: bonthronm
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Congrats on making it to the first 25 lost! Keep up the good work. :)
2012年09月11日 会员：: kimjinxie
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