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I've reached the point where I keep believing that my weightloss will not continue. Good thing science works! Hooray for the 1st Law of Thermodynamics!
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85.5 公斤
最近减少: 2.9 公斤.
还有: 10.7 公斤.
饮食准则: 合理的.
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1233 千卡
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脂肪: 49.93克 | 蛋白质: 42.01克 | 碳水物: 102.15克.
早餐: Lowfat All Natural Plain Yoghurt. 午餐: Almonds, Black Bean Burgers, Mozzarella Cheese (Part Skim Milk), 100% Whole Wheat Bread. 晚餐: Parmesan Cheese (Grated), Jujube, Whisky, Table Wine, Brown Ale, Heavy Cream. 更多的......
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一个星期减少1.3 公斤
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