在2018年11月7日体重纪录（没有日志纪录）
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105.0 公斤
最近减少: 0.2 公斤.
还有: 30.1 公斤.
饮食准则: 100％.
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1959 千卡
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脂肪: 165.71克 | 蛋白质: 71.31克 | 碳水物: 48.45克.
早餐: Cafe al Fresco Vanilla Syrup, Land O'Lakes Heavy Whipping Cream, Swerve Swerve, Egg Omelet or Scrambled Egg with Cheese. 晚餐: Pepsi Diet Pepsi (Can), Philadelphia Original Cream Cheese, Kirkland Signature Smoked Salmon, Ken's Steak House Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 小食/其他: Jell-O Sugar Free Black Cherry, Fresh Selections Celery Hearts, Nature's Promise Organic Peanut Butter No Salt Added, Cafe al Fresco Vanilla Syrup, Land O'Lakes Heavy Whipping Cream, Coffee, Pepsi Diet Pepsi (Can), SlimFast SlimFast Keto Fat Bomb Peanut Butter Cup. 更多的......
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一个星期减少2.5 公斤
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