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Im BACK! I've been away for a whole month, decided to take some time off because of health concerns/bad migranes..happy was nothing major..:) I still kept a mostly healthy diet but did not count calories or excersize so I did not lose any weight.and am 3.5 lbs heavier since last weigh in..but didnt go too crazy..today is my first day back on track so goodbye ice cream, hello rasberries!
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59.5 公斤
最近减少: 8.6 公斤.
还有: 2.8 公斤.
饮食准则: 低.
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一星期增加0.3 公斤
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