have been really bad with the diet recently, good think I managed a slight dip. need to refocus and complete my goal.
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102.7 公斤
最近减少: 28.3 公斤.
还有: 16.6 公斤.
饮食准则: 合理的.
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722 千卡
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脂肪: 44.35克 | 蛋白质: 69.00克 | 碳水物: 12.58克.
早餐: Low Carb Ham & Egg Boats. 午餐: Creamy Parmesan Chicken - Low Carb. 小食/其他: Polly-O String Cheese. 更多的......
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一个星期减少0.7 公斤
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