I tracked everything this week. I ate a lot of zero point foods, and only 4 mini candy bars from Halloween. I am happy with my results and finally seeing the scale head back in the other direction.
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62.0 公斤
最近减少: 12.0 公斤.
还有: 0 公斤.
饮食准则: 100%.
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一个星期减少0.9 公斤
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