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I keep plugging along. hope to succeed. just have to pass up mcdonalds. when ever I go to town I get fast food
have to break that habit. it's hard
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103.0 公斤
最近减少: 0 公斤.
还有: 21.3 公斤.
饮食准则: 合理的.
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1225 千卡
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脂肪: 62.55克 | 蛋白质: 53.28克 | 碳水物: 137.09克.
早餐: Great Value Bran Flakes Cereal, Coffee. 午餐: Progresso Rich & Hearty Chicken Pot Pie Style Soup. 晚餐: Kroger 2% American Cheese Slices, EarthGrains 35 Calorie Wheat Bread. 小食/其他: Frito-Lay Munchies Honey Roasted Peanuts, Planters Salted Peanuts (1 oz), Orchard Valley Harvest Cashews, Wal-mart Deli Chicken Tenders. 更多的......
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稳定体重
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 评论
I don’t know if this will get to you. Fast food is not a problem for me,because I don’t want to spend the money! Exercise is my problem. I just sit
2018年11月2日 会员：: Fatbutt1942
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me too. want a cross stitch to keeps hands busy. just follow map and make x's
2018年11月3日 会员：: fatbut1948
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2018年11月3日 会员：: fatbut1948
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