在2018年11月2日体重纪录（没有日志纪录）
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100.2 公斤
最近减少: 2.8 公斤.
还有: 7.6 公斤.
饮食准则: 合理的.
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1678 千卡
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脂肪: 99.85克 | 蛋白质: 113.12克 | 碳水物: 41.89克.
早餐: Maple Grove Farms Sugar Free Syrup, flax seed great value, Bob's Red Mill Almond Meal Flour, Eggland's Best Large Grade A Eggs, Bacon (Cured, Microwaved, Cooked). 午餐: Honey, flax seed great value, Bob's Red Mill Almond Meal Flour, Eggland's Best Large Grade A Eggs, Bacon (Cured, Microwaved, Cooked), Cucumber (Peeled), Roma Tomatoes. 晚餐: Red Table Wine, Chicken Stock, Land O'Lakes Whipped Heavy Cream, Celery, Beef Top Sirloin (Trimmed to 1/8" Fat). 小食/其他: Cooked Mushrooms (Fat Added in Cooking), Lettuce, Dairy Fresh Half and Half, Daisy Sour Cream, Atkins Strawberry Shake. 更多的......
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一个星期减少1.9 公斤
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