在2018年10月31日体重纪录（没有日志纪录）
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100.7 公斤
最近减少: 2.3 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
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1681 千卡
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脂肪: 118.78克 | 蛋白质: 89.52克 | 碳水物: 49.69克.
早餐: Dairy Fresh Half and Half, Daisy Sour Cream, Heavy Cream, Bacon (Cured, Microwaved, Cooked). 午餐: Member's Mark Natural Creamy Peanut Butter, Great Value Organic Ground Flax Seed, Eggland's Best Large Grade A Eggs, Bacon (Cured, Microwaved, Cooked), Cucumber (Peeled), Vlasic Old Fashioned Sauerkraut, Coffee, Butter, Roma Tomatoes. 晚餐: Loin Pork Roast (Lean and Fat Eaten), Land O'Lakes Heavy Whipping Cream, Member's Mark Vegetable Medley. 小食/其他: Reddi-wip Original Whipped Light Cream, Land O'Lakes Heavy Whipping Cream, Strawberries, Butter, Member's Mark Natural Creamy Peanut Butter, Great Value Organic Ground Flax Seed, Egg, Atkins Strawberry Shake. 更多的......
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一个星期减少1.6 公斤
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