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Stuck on the couch, and my scale is stuck, too.
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77.8 公斤
最近减少: 14.8 公斤.
还有: 5.3 公斤.
饮食准则: 合理的.
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868 千卡
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脂肪: 40.30克 | 蛋白质: 65.83克 | 碳水物: 73.38克.
早餐: Extra Pure Dark Chocolate, Nonfat Plain Greek Yogurt, Blueberries , Extra Pure Dark Chocolate, Strawberries , Walnuts, No Calorie Sweetener Packets. 午餐: Extra Virgin Olive Oil, Simply Heinz Tomato Ketchup, Sugarhouse Maple Breakfast Chicken Sausage, Healthfull Nutty Grain, Egg. 小食/其他: Milk (Nonfat). 更多的......
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一星期增加1.3 公斤
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