在2018年10月3日体重纪录（没有日志纪录）
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128 公斤
最近减少: 3.2 公斤.
还有: 41.8 公斤.
饮食准则: 合理的.
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1694 千卡
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脂肪: 89.27克 | 蛋白质: 90.99克 | 碳水物: 123.37克.
早餐: Woolworths Strawberry Yoghurt Low Fat, Apples, Bakers Provita, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Scrambled Egg. 午餐: Watermelon, Woolworths Mild Dill Gherkins, Lettuce, Woolworths Shredded Light Meat Tuna in Brine. 晚餐: Woolworths All Butter Croissants, Minced Beef (70% Lean / 30% Fat), Woolworths Sugar Snap Peas, Woolworths Mild Dill Gherkins, Lettuce, Woolworths Strawberry Yoghurt Low Fat. 更多的......
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稳定体重
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