gained 25 lbs have lost 100 over the last few yrs. trying keto to lose some. wish I had some encouragement.
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102.1 公斤
最近减少: 0 公斤.
还有: 20.4 公斤.
饮食准则: 合理的.
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975 千卡
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脂肪: 76.84克 | 蛋白质: 50.83克 | 碳水物: 22.38克.
早餐: Beef and Pork Meatballs, Beef and Pork Meatballs, Beef and Pork Meatballs. 午餐: Hormel Original Pepperoni Slices. 晚餐: Keenan Farms Pistachios, Almonds. 小食/其他: Low Carb Meatloaf. 更多的......
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稳定体重
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