在2018年09月5日体重纪录（没有日志纪录）
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147.5 公斤
最近减少: 19.0 公斤.
还有: 59.1 公斤.
饮食准则: 合理的.
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1799 千卡
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脂肪: 133.87克 | 蛋白质: 115.64克 | 碳水物: 27.31克.
早餐: Countryside Creamery Heavy Whipping Cream, Starbucks Freshly Brewed Coffee (Grande), Boiled Egg, Bacon, Turkey Sausage . 午餐: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Cooked Green Cabbage (Fat Added in Cooking), Bacon. 晚餐: Taco soup(chicken). 小食/其他: Keto Cheesecake Cupcakes, Great Midwest Pepper Jack Cheese Cubes, Great Value Mild Cubed Cheddar Cheese, Hillshire Farm Lit'l Smokies Smoked Sausage, Simply Nature Raw Cashews, Walnuts & Macadamia Nuts, Pearls Pimento Stuffed Spanish Green Olives. 更多的......
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一个星期减少0.2 公斤
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