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My husband's birthday weekend really took a toll on me.
Fun fact I found out since I've been making healthy home cooked meals the past few months, my body no longer is good with greasy food.. I spent 2 night nauseated and uncomfortable.
Trying not to lose momentum or confidence, just gunna keep trying to lose weight.
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111.1 公斤
最近减少: 11.3 公斤.
还有: 43.1 公斤.
饮食准则: 合理的.
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1177 千卡
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脂肪: 48.80克 | 蛋白质: 63.17克 | 碳水物: 110.78克.
早餐: Scotsburn Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Kraft Deli Deluxe American Cheese Slices, Egg. 午餐: Aunt Jemima Lite Syrup, Plain Pancakes, Athenos Roasted Garlic Hummus, Campbell's Select Harvest Mexican Style Chicken Tortilla Soup. 晚餐: Betty Crocker Loaded Casserole Potatoes, Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Chicken Breast. 更多的......
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一星期增加2.4 公斤
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