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Awesome! I ate out at my favorite buffet yesterday. I enjoyed myself, but only ate one plate of food.
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79.6 公斤
最近减少: 13.1 公斤.
还有: 7.0 公斤.
饮食准则: 合理的.
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1566 千卡
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脂肪: 70.28克 | 蛋白质: 61.73克 | 碳水物: 194.70克.
早餐: Raspberries, Blueberries , No Calorie Sweetener Packets, Pure Vanilla Extract, Nonfat Plain Greek Yogurt, Walnuts, Chocolate Chips. 午餐: Luna Bar - Chocolate Peppermint Stick, Champagne Vinaigrette, Nordstrom Bistro French fries, Corn. 晚餐: Cilantro-Lime Brown Rice, Red Tomatillo Salsa, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa. 小食/其他: 2% Fat Milk, Luna Bar - Chocolate Peppermint Stick. 更多的......
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一个星期减少5.1 公斤
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