Missing fruit... may start adding it back in... strawberries come to mind. I have been on induction for almost 2 months now... so I am jones-in' for some natural sweet. the fake stuff isnt cutting it for me...meh.
all in all...thankful for a loss... trying to set myself up for a successful holiday weekend. :)
S
|
139.7 公斤
最近减少: 15.4 公斤.
还有: 39.9 公斤.
饮食准则: 合理的.
|
|
881 千卡
|
脂肪: 59.76克 | 蛋白质: 69.44克 | 碳水物: 14.58克.
早餐: water, advantage cranberry. 午餐: MIXED SALAD, heavy cream, coffee, water, pace picante, sour cream, cheddar cheese, beef. 小食/其他: kroger carbmaster. 更多的......
|
一个星期减少1.6 公斤
|