在2018年08月22日体重纪录(没有日志纪录)
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62.4 公斤
最近减少: 2.4 公斤.
还有: 0.3 公斤.
饮食准则: 合理的.
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1424 千卡
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脂肪: 32.00克 | 蛋白质: 31.82克 | 碳水物: 150.51克.
早餐: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. 午餐: Saltine Crackers, Zucchini Soup, Cream of, Perpetual Muffins with Zucchini, Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. 晚餐: Butter, Sour Dough Bread, Auntie Fern's WW Zucchini Casserole, Garlic Balsamic Sauce, Pork Loin (Tenderloin). 小食/其他: Red Table Wine, Russell Stover Sugar Free Pecan Delights. 更多的......
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一个星期减少1.3 公斤
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