在2017年10月31日体重纪录（没有日志纪录）
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50 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2452 千卡
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脂肪: 58.16克 | 蛋白质: 142.71克 | 碳水物: 334.66克.
早餐: Fried Egg, White Rice (Medium-Grain, Cooked), Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Tea Presweetened with Sugar, Cooked Broccoli (Fat Not Added in Cooking). 午餐: White Rice (Medium-Grain, Cooked), Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Tea Presweetened with Sugar, Cooked Broccoli (Fat Not Added in Cooking). 晚餐: Orange Juice, White Rice (Medium-Grain, Cooked), Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Cooked Broccoli (Fat Not Added in Cooking). 小食/其他: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), White Rice (Medium-Grain, Cooked), California Avocados, Indomilk Susu Bubuk Full Cream, Bananas. 更多的......
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一星期增加0.1 公斤
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