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Up and down...
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80.3 公斤
最近减少: 12.3 公斤.
还有: 7.7 公斤.
饮食准则: 合理的.
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1756 千卡
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脂肪: 60.66克 | 蛋白质: 76.52克 | 碳水物: 245.02克.
早餐: Multigrain Cheerios, 2% Fat Milk, Sweet Cherries , Chocolate Chips, Walnuts, Pineapple . 午餐: Simply Heinz Tomato Ketchup, Healthfull Nutty Grain, Sliced Oven-Roasted Turkey Breast. 晚餐: Chicken Fajita Burrito, Red Salsa, Tortilla Corn Chips. 小食/其他: Chocolate Chips, Luna Bar - Chocolate Dipped Coconut, 2% Fat Milk. 更多的......
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一个星期减少4.4 公斤
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 评论
Lean back and take another look at your weight history. Squint your eyes, and you'll see a steady downward trend. The road may have a few bumps, but it looks like you're making progress to your destination.
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Thanks, Jenkie, you're a good buddy. :-)
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Yes, I agree, downward trend is what we are shooting for. I don't mind the bumps in the road as long as I am trending in the right direction. You are doing great!
2012年08月13日 会员：: kimjinxie
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