在2018年07月31日体重纪录（没有日志纪录）
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80.7 公斤
最近减少: 9.1 公斤.
还有: 15.0 公斤.
饮食准则: 合理的.
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1334 千卡
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脂肪: 70.68克 | 蛋白质: 85.74克 | 碳水物: 102.37克.
早餐: Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers, Coffee with Cream. 午餐: Grated Dry Cheddar or American Type Cheese, Wish-Bone Light Balsamic & Basil Vinaigrette, Lettuce Salad with Assorted Vegetables, Trader Joe's Grilled Chicken Strips, Tomatoes. 晚餐: Oscar Mayer Deli Fresh Smoked Turkey Breast, Newman's Own Balsamic Vinaigrette Dressing, Mixed Salad Greens, Giant Eagle Cherry Tomatoes, Grated Dry Cheddar or American Type Cheese. 小食/其他: Peanut Butter, Whole Wheat Bread, Michigan Apples Gala Apples, Chick-fil-A Grilled Chicken Cool Wrap. 更多的......
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一个星期减少0.2 公斤
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