Down 2 lbs-coming closer to the 60's and 50 lb total mark :D I really thought I'd be at least three lbs cuz my clothes are looser.. I measure on the 28th and that may tell a diff story ;)
Losing 2 more lbs also means I am HALFWAY to my 100lb loss goal-this summer is gonna be SaaWEET! Imagine all the stuff I will be able to do and more energy to do it!
TOM visited over a week late so this visit will most likely will be a doozie :( That and it being an UGH Monday..I'm just gonna concentrate on eating right and cardio today.
Have an UN-UGHY Monday, Buddies! ♥
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123.4 公斤
最近减少: 21.8 公斤.
还有: 55.3 公斤.
饮食准则: 合理的.
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1285 千卡
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脂肪: 59.26克 | 蛋白质: 51.04克 | 碳水物: 144.74克.
早餐: green tea, water. 午餐: diet snapple, Chicken Wonton Bites, frozen brussel sprouts, chinese sauces, Black Pepper, Asian Vegetables Frozen. 晚餐: tai pei. 小食/其他: peanut butter, apple. 更多的......
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3351 千卡
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运动:
举重锻炼(中等的) - 20 分钟, 案头工作(例如办公室的工作,坐着) - 2 小时, 休息 - 13 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少0.9 公斤
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