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Uggh. Pain leads to inactivity, weight gain and depression. F this shiat. Back to the grind. Pick it up buttercup
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90.1 公斤
最近减少: 12.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2572 千卡
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脂肪: 220.56克 | 蛋白质: 87.81克 | 碳水物: 67.60克.
早餐: Kroger Heavy Whipping Cream, Coffee, Coffee, Egg Yolk , Egg. 午餐: Coca-Cola Diet Coke (Can), Del Monte Diced Tomatoes, Green String Beans, Cream Cheese , Ground Beef (80% Lean / 20% Fat) , Karoun Labne Kefir Cheese. 晚餐: Cream Cheese , Del Monte Diced Tomatoes, Great Value Shredded Mozzarella Cheese, Kraft 100% Grated Parmesan Cheese, Ground Beef (80% Lean / 20% Fat), Karoun Labne Kefir Cheese. 小食/其他: Coconut Meat, Mangos , Kroger Salted & Roasted Almonds. 更多的......
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一星期增加5.4 公斤
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 评论
I hear ya! Good for you, though, shaking it off.
2018年07月19日 会员：: reganshale
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YA F THAT SHI$#@$(*#$(&@#o$)(*&@#$(*&! You have come soooo far, you got this!
2018年07月19日 会员：: jenjabba
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Thanks. The Real Me is Peace. Fighting against the storm does not calm it. Seeking my center. Dan Pedersen.
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Sounds like your mood today matches your profile pic. 😂
2018年07月19日 会员：: @philrmcknight
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