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Still waiting to deflate.
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81.5 公斤
最近减少: 11.2 公斤.
还有: 8.9 公斤.
饮食准则: 合理的.
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1445 千卡
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脂肪: 47.76克 | 蛋白质: 87.89克 | 碳水物: 190.18克.
早餐: Plums, Pineapple , Nonfat Plain Greek Yogurt, Pure Vanilla Extract, Strawberries , No Calorie Sweetener Packets, Walnuts, Chocolate Chips. 午餐: Grape Tomatoes, Simply Heinz Tomato Ketchup, Smoked Apple Sage Sausages, Mexican Chipotle Sausages, Healthfull Nutty Grain. 晚餐: Grape Tomatoes, Red Lentil Dahl Soup, Fried Okra, Basmati Rice. 小食/其他: thinkThin Protein Bars - Brownie Crunch, Ice Cream Candy Bars, Chocolate Chips. 更多的......
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稳定体重
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