any tips on fasting. I have the issue that if I don't eat my sugar drops and I pass out. any help would be great.
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90.7 公斤
最近减少: 3.2 公斤.
还有: 15.9 公斤.
饮食准则: 合理的.
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1073 千卡
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脂肪: 43.33克 | 蛋白质: 62.38克 | 碳水物: 110.44克.
早餐: Mamita Low Sodium Taco Seasoning, 2% Fat Milk, Oatmeal. 午餐: McDonald's Unsweetened Iced Tea (Large), McDonald's McChicken, McDonald's McChicken (No Bun). 晚餐: Mission Foods White Corn Tortilla, Mature Onions, Market Pantry Colby Jack Shredded Cheese, Souper Salad Green Bell Peppers, Pork Loin (Tenderloin, Lean Only). 小食/其他: Cucumber (with Peel). 更多的......
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一星期增加0.1 公斤
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