在2018年07月4日体重纪录(没有日志纪录)
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82.1 公斤
最近减少: 7.7 公斤.
还有: 16.3 公斤.
饮食准则: 合理的.
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1894 千卡
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脂肪: 109.13克 | 蛋白质: 67.37克 | 碳水物: 165.73克.
早餐: Bacon, Mayonnaise , Chop't Avocado , Wendy's Tomato (1 Slice), Sour Dough Bread, Coffee with Cream, Coffee with Cream and Sugar. 午餐: Egg Casserole with Bread, Cheese, Milk and Meat, Del Monte Mixed Fruit Cup. 晚餐: Chocolate Cream Pie, Deviled Egg, Dickey's Barbecue Baked Potato Casserole, Cucumber Salad with Vinegar, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Mozzarella Cheese (Whole Milk) , Wendy's Tomato (1 Slice), Cooked Corn, Harris Teeter Angus Beef Loin New York Strip Steak. 小食/其他: Bananas . 更多的......
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一个星期减少0.4 公斤
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