在2018年07月4日体重纪录（没有日志纪录）
|
82.1 公斤
最近减少: 7.7 公斤.
还有: 16.3 公斤.
饮食准则: 合理的.
|
|
1894 千卡
|
脂肪: 109.13克 | 蛋白质: 67.37克 | 碳水物: 165.73克.
早餐: Bacon, Mayonnaise , Chop't Avocado , Wendy's Tomato (1 Slice), Sour Dough Bread, Coffee with Cream, Coffee with Cream and Sugar. 午餐: Egg Casserole with Bread, Cheese, Milk and Meat, Del Monte Mixed Fruit Cup. 晚餐: Chocolate Cream Pie, Deviled Egg, Dickey's Barbecue Baked Potato Casserole, Cucumber Salad with Vinegar, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Mozzarella Cheese (Whole Milk) , Wendy's Tomato (1 Slice), Cooked Corn, Harris Teeter Angus Beef Loin New York Strip Steak. 小食/其他: Bananas . 更多的......
|
一个星期减少0.4 公斤
|