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My official this morning is 110.5kg.
This shows as a gain on FS but it's actually a drop. I took a break for 1.5 weeks and I gained 5.5kg. I started again on Monday and in 3 day's I've dropped 4.9kg to today's official weight which is still 0.6kg heavier than my pre-break weight :)
Have a good weekend everyone :)
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110.5 公斤
最近减少: 18.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一星期增加0.3 公斤
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