Feeling so bloated today hardly eaten but its probably the 4litres of water sloshing about
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94.3 公斤
最近减少: 20.7 公斤.
还有: 4.3 公斤.
饮食准则: 合理的.
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1889 千卡
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脂肪: 54.85克 | 蛋白质: 151.12克 | 碳水物: 175.49克.
午餐: Asda Chosen By You Fusilli Pasta, Tuna in Water (Canned). 晚餐: Asda Chocolate Flakes, Heinz Tomato Sauce, Pork Shoulder (Whole, Lean Only). 小食/其他: Mr Whippy Ice Cream Cone (Large), Options Belgian Choc Hot Chocolate, Nestle Blue Riband, Polo Sugar Free Mints. 更多的......
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稳定体重
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