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Making a renewed effort to lose weight. Going to try a low carb diet as count calories doesn't seem to be working for me.
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141.1 公斤
最近减少: 8.6 公斤.
还有: 73.0 公斤.
饮食准则: 合理的.
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1547 千卡
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脂肪: 115.07克 | 蛋白质: 107.73克 | 碳水物: 25.77克.
早餐: Omega-3 Rx EPA/DHA, Bacon (Cured, Pan-Fried, Cooked), Egg. 午餐: peanuts, bologna, sausage, almonds. 晚餐: salad, peppers, squash, carrots, brocolli, butter, tilapia. 更多的......
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一个星期减少0.4 公斤
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