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Fell off the wagon after the wedding and put all my weight back on that I had lost. I felt so good doing the low-carb lifestyle. It's been amazing how blah I've been feeling back on the carbs - yet I still crave them like crazy. Going to try this again, starting today.
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82.6 公斤
最近减少: 2.3 公斤.
还有: 19.1 公斤.
饮食准则: 低.
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142 千卡
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脂肪: 8.04克 | 蛋白质: 12.21克 | 碳水物: 0.07克.
早餐: Hard Bolied Eggs, Coffee. 更多的......
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一星期增加0.5 公斤
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