|
Finally able to eat solid foods...still not having solid bowel movements, but the frequency and gassiness have decreased. I knew I wasn't going to get to stay at that weight 😪 but...will continue to work on it!!
|
138.5 公斤
最近减少: 41.4 公斤.
还有: 63.7 公斤.
饮食准则: 合理的.
|
|
1253 千卡
|
脂肪: 94.70克 | 蛋白质: 65.74克 | 碳水物: 35.29克.
早餐: Butterball Everyday Turkey Bacon, Butter (Salted), Boiled Egg. 午餐: Beef, Mashed Cauliflower. 晚餐: Hidden Valley Ranch Salad Dressing, Mexican Blend Cheese, Black Beans (Canned), Pace Picante Medium Salsa, Dole Romaine Lettuce, Cafe Rio Shredded Chicken Breast. 更多的......
|
一星期增加6.7 公斤
|