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My official weight last week was 110.1kg.
I was so busy last week that I forgot to record my weight here on FS.
I've managed to get a drop although I'm not following my plan 100%. My Tuesdays are way over what I usually stick to but i'll try to adjust it better next week.
Hoping to get out of the 110kg range at next weigh-in :)
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110.1 公斤
最近减少: 18.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一个星期减少0.4 公斤
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