在2018年06月1日体重纪录（没有日志纪录）
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141.6 公斤
最近减少: 38.3 公斤.
还有: 66.8 公斤.
饮食准则: 合理的.
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1302 千卡
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脂肪: 76.78克 | 蛋白质: 99.01克 | 碳水物: 60.61克.
早餐: Boiled Egg, Better Body Foods PB Fit Peanut Butter Powder, Calavo Avocado, Truvia Sweetener, Cocoa Powder (Unsweetened), Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 午餐: Cocoa Powder (Unsweetened), Bell Plantation PB2 Powdered Peanut Butter, Hard-Boiled Egg, Calavo Avocado, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein. 晚餐: Broccoli, Mushrooms, Ground or Patty Pork, Mexican Blend Cheese, Newman's Own Marinara Sauce, Winco Almond Meal Flour Almond Flour Meal. 更多的......
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一个星期减少0.6 公斤
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