I took my bar review books with me to the gym yesterday and was able to study for an hour while I was on the elliptical machine. It was so nice, the hour passed so much more quickly than when I am just listening to my music. Why did I wait until the end of my academic career to figure this out, LOL? :P
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81.1 公斤
最近减少: 11.5 公斤.
还有: 8.5 公斤.
饮食准则: 合理的.
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1822 千卡
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脂肪: 68.41克 | 蛋白质: 91.65克 | 碳水物: 235.57克.
早餐: Pineapple, Extra Pure Dark Chocolate, Sweet Cherries , Walnuts, Blueberries , Extra Pure Dark Chocolate, Pure Vanilla Extract, Nonfat Plain Greek Yogurt. 午餐: Cilantro-Lime Brown Rice, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa. 晚餐: Thin Crust Cheese Pizza. 小食/其他: Nectarines, Strawberries, Blueberries , Extra Pure Dark Chocolate, Almonds , Nonfat Plain Greek Yogurt, Luna Bar - Toasted Nuts 'n Cranberry. 更多的......
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一个星期减少3.2 公斤
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