I was completely shocked by my weightloss! I have been eating less per sitting, so I guess that has really helped out. I am getting back to linking my carbs and protiens, but it is harder to keep up than I thought it would be.
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80.3 公斤
最近减少: 2.3 公斤.
还有: 14.5 公斤.
饮食准则: 合理的.
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一个星期减少0.9 公斤
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