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Back in my size 8 jeans! (a little snug, but not uncomfortably so...) Woohoo!
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60.8 公斤
最近减少: 8.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1896 千卡
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脂肪: 98.29克 | 蛋白质: 85.20克 | 碳水物: 188.71克.
早餐: Butter, 100% Whole Wheat Bread, Apples, Original Liquid Coffee Creamer, Coffee. 晚餐: Potato Salad with Egg, American Cheese Slice, Black Forest Ham, Water, Metamucil, Butter, 100% Whole Wheat Bread. 小食/其他: Special Dark Chocolate Bar, Part Skim Ricotta Cheese, Light & Fit Yogurt - Peach, Simply Jif Creamy Peanut Butter, Saltine Crackers, Water. 更多的......
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1904 千卡
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运动:
购物 - 1 小时, 案头工作（例如办公室的工作，坐着） - 6 小时, 步行（轻快的） - 6.5公里/小时 - 35 分钟, 休息 - 8 小时 和 25 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少0.6 公斤
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 评论
Oh that deserves a huge WOOO HOOOO!
2012年07月19日 会员：: Heidijoy
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Congratulations! You surpassed your goal weight too. :)
2012年07月19日 会员：: kimjinxie
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You're still doing great, on a roll! I know that feeling and I LOVE it - so happy for you :)
2012年07月20日 会员：: Earthlady
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Thanks, ladies. Every week I worry that it's not real, but fitting into those jeans makes it more believable. Two weeks ago it took a lot more wiggling to get them over my "bumpers" ;-)
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LOL bumpers!! I love it! That made me laugh and I know I will remember it. I will never be in a size 8 jeans, because that would be too skinny on me, but I am enjoying my size 12's and may get into a size 10 someday. I will take inches over weight any day!! :)
2012年07月20日 会员：: kimjinxie
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