在2018年05月23日体重纪录(没有日志纪录)
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142.9 公斤
最近减少: 37.0 公斤.
还有: 68.0 公斤.
饮食准则: 合理的.
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1529 千卡
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脂肪: 94.47克 | 蛋白质: 116.47克 | 碳水物: 60.36克.
早餐: Calavo Avocado, Better Body Foods PB Fit Peanut Butter Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein, Cocoa Powder (Unsweetened), Truvia Sweetener. 午餐: Great Value Kosher Whole Dill Pickles, Boiled Egg, Kraft Avocado Oil Mayo, Chicken of the Sea Solid White Albacore Tuna in Water, StarKist Foods White Albacore Tuna in Water (Pouch). 晚餐: Cafe Rio Shredded Chicken Breast, Mexican Blend Cheese, Pace Picante Medium Salsa, Dole Romaine Lettuce, Cafe Rio Creamy Tomatillo Dressing. 小食/其他: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate. 更多的......
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一个星期减少3.2 公斤
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