在2018年05月21日体重纪录(没有日志纪录)
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92.5 公斤
最近减少: 2.3 公斤.
还有: 17.7 公斤.
饮食准则: 合理的.
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1536 千卡
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脂肪: 54.71克 | 蛋白质: 56.25克 | 碳水物: 202.04克.
早餐: El Monterey Egg, Turkey Sausage & Cheese Breakfast Wrap. 午餐: Cherry Tomatoes, Lean Pockets Philly Steak & Cheese. 晚餐: Lean Cuisine Simple Favorites Fettuccini Alfredo, Pictsweet All Natural Mixed Vegetables, Wal-Mart Boneless Skinless Chicken Breast, Cooked Summer Squash (from Fresh). 小食/其他: Lay's Kettle Cooked Lightly Salted Olive Oil & Herbs, Hershey's Milk Chocolate Kisses (1), Dove Silky Smooth Milk Chocolate Promises, Kroger Deluxe Frozen Yogurt Vanilla, Pure Growth Organic Cinnamon Brown Sugar Breakfast Bar, Hershey's Milk Chocolate Kisses (1), Walgreens Almond Windmill Cookies, Sargento Mozzarella Cheese Stick. 更多的......
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一个星期减少0.5 公斤
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