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Wow It's been awhile since I logged in a weigh-in. I have been staying around the area of 140 lbs. Watching what I eat by item and portions. Finding that I'm not taking emotions out with food. Strange I use to do this in the past. Now I force myself to eat. Not working out like I use to but still doing some. I try to walk alot more instead of parking closer - I park further and just walk. Hope everyone is doing good.
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62.1 公斤
最近减少: 25.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一个星期减少0.3 公斤
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