在2018年05月13日体重纪录(没有日志纪录)
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124.0 公斤
最近减少: 11.6 公斤.
还有: 51.4 公斤.
饮食准则: 合理的.
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1224 千卡
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脂肪: 64.58克 | 蛋白质: 74.31克 | 碳水物: 88.90克.
早餐: Coffee (Brewed From Grounds), International Delight Reese's Coffee Creamer, Premier Nutrition High Protein Shake - Chocolate. 午餐: Pizza Hut 6" Cheese Personal Pan Pizza, Dole Italian Salad, Romaine & Radicchio Lettuce, Hidden Valley Buttermilk Ranch Dressing, Great Value Dried Cranberries, No Name Fully Cooked Real Bacon Bits, Croutons, Kraft Natural Shredded Mild Cheddar Cheese. 晚餐: BelGioioso Fresh Mozzarella Cheese, Tomatoes, Butter, Steak, Potato (with or Without Peel). 更多的......
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一个星期减少0.8 公斤
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