aaesme的日记, 2012年07月13日

MINI GOAL COMPLETED- I finally just barely left the 130s weight range that I've been stuck in for months..im doing a daily weight in because even if i am losing water weight on my new exercise and lo carb routine it is motivation for me to see the number go down.. i dont mind little fluctuations here and there as long as overall trend is down..

58.9 公斤最近减少: 9.2 公斤. 还有: 2.2 公斤. 饮食准则: 合理的.

一个星期减少2.9 公斤

支持

Happy for you! I am sure you feel great for reaching the mini goal and dropping past the 130's. :) We all need to celebrate the mini successes!!!

2012年07月13日会员：: kimjinxie

Yes kimjinxie..we have t celebrate every little thing..my weight lss has been painfully slow took me 7 months to lose 20 pounds.. I lose motivation very easily otherwise..thanks for commenting :)x

2012年07月14日会员：: aaesme


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aaesme的日记, 2012年07月13日

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